When I got home from the gym tonight and sat down to blog, I realized the last time I sat down to blog was also one of the last times I'd been to the gym. I don't think this is actually a causal relationship. I think it's more about the number of nights when I've had enough time and energy to do more than basic needs self-care. That's not to say that I've been all work and exhaustion for the last month. It's just when one has four key relationships to maintain in addition to adding another 20 hours a week in extra-curricular activities, time to reflect and focus on body awareness can slip to the side.
Good news is; I have more time now (including a 4-day weekend that starts tonight).
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