I put in a 6-hour day at work today and really wasn't tired or sore at the end of it.
Also, I got a full night's sleep that resulted in me waking up before 9 AM this morning.
The sleepful night may have been a result of the impromptu fun that kept me awake much too long on Monday night. Note the complete lack of regret in that statement please :)
I think I'll sleep and feel better more consistently if I start getting more exercise. The plan was to start water aerobics at the fancy gym a mile or so from work where I currently have a suspended membership. Trouble is it's really dark even when I leave work at 4PM right now, and I don't like getting wet, and I don't like wearing a bathing suit, and I don't know how the group of older heavy women would really feel about young little me dropping in on their class. I've avoided the gym all together because of this. The current plan is to drop the fancy gym membership and join the chain-gym that is 3 blocks from my house... still waiting on the follow-through for that.
1 comment:
Happy Thanksgiving, Red!
I'm thankful for good news from my friends.
Have a lovely feast with your chosen family. I'll be feasting with mine.
Life is good!
Love you,
- S
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