I've been making lots and lots of forward motion the last week or so. It was time for me to have a small step back. That doesn't make it any easier.
The forward progress has been great. I'm down to one or two pain pills per day (compared to 8-10 when I first got home). I'm pretty darn mobile and surprisingly self-sufficient when I need to be. I still ask for help on things to save my stamina, but if I had to stay home alone for 24 hours, I think I could do it. I've been able to reclaim a few more of the playful and intimate things I like to do with my partners (no orgasms for me yet, but that's a different post). I'm even hoping to take a field-trip to a corn maze with Russell and Kaylee (who've never been to one) on Friday.
Tuesday I was feeling like I'd gotten complacent--less focused on actively improving my health--and wanted to get back on the focused track so I set a couple goals. They were pretty simple; prepare and eat a good breakfast, get showered and out for a walk before noon, spend more time writing thank you cards and less time idly web surfing.
I woke up Wednesday morning irritable and sore, but I went to bed with goals for the day so pushed ahead. Breakfast--check. Shower--clumsy and slower than usual, but check. Out for a walk--at the turtle's pace of two weeks ago and the pain in my back was a lot more acute (like someone had hit me with a bat or pipe right across the spine just below the ribcage--it hurt to exhale). The rest of the goals for the day went right out the window. New plan: be still, rest, try to get feeling better before company showed up at 6:00.
It more or less worked. I had a friend from work drop by with pizza and really enjoyed chatting with her. But when our game-night friends showed up and I was already starting to fade (not that I would admit that to anyone). As the night progressed I became less mobile and less vertical, but I was enjoying having people and something to do so much I wasn't about to give in. Sure, today was a backwards step when considered with the last week, but they didn't have to know that. I was still capable of fun conversation even if I wasn't hopping up to be the hostess with the mostess.
Only now it's 4AM and despite the pain pills that usually make me drowsy I'm wide awake and dreading trying to sleep. I'm afraid to move my body and tweak that spot again. But I know with some more quality rest and a little distance from the really bad pain I can start moving forward again tomorrow. So here goes...
1 comment:
Good morning, Red!
I do hope that you slept deeply and without that pain.
You are healing and renewing and I know that is SO frustrating at times.
*warm hugs*
Julie/fern
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